everyday when i get in my car
it´s a honda, you know
i sit on down but i don´t get too far
you wanna know why?
´cuz i´ve gotta reach down
and scratch an itch
in an area, an area
that´s so sensitive
so i do a
(chorus)
pinch and roll (x2)
(everybody do a) pinch and roll (x2)
(if you´re itchy do a) pinch and roll (x2)
(we don´t scratch, we do a) pinch and roll (x2)
so if you´ve got a problem
you know what to do
whether you´re watching tv
or sniffing airplane glue
which we don´t do
now the girls don´t know
but us guys we all know
how to do a little dance
we call the pinch and roll
and we do the
(chorus)

(untranslatable nonsense, a sorry attempt at toasting)
(complete jabber in a terrible jamaican accent)
pick it up
now if you´ve got a rash
or a minor glitch
stick your hands on down
and give yourself a big pinch
then you roll it around
around and round it goes
but after you´re done
make sure you know where it goes
not in your nose!

(chorus)